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Floating to my heart beat in Vienna

Floating to my heart beat in Vienna I have had a few floating sessions before, mostly in larger pools in public thermal spas or hotel spas, and have never really experienced such profound relaxation...

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Weinrefugium Brolli – wine and wellness

wine and wellness – refuge in a Styrian vineyard The latin word ‘refugium’ means something like refuge or hideaway; in some cases also wellness area for relaxation and recovering. Thus I was quiet...

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“Less effort – more comfort” Interview Padma Nair

I met lovely Padma Nair, a native Keralan, at Ulpotha, where I spent a 2 week Yoga & Ayurveda retreat in June 2015, in the middle of the Sri Lankan jungle. Padma, visiting teacher and host at...

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‘Giving Kahuna Massage is my drug’

‘The jaguar comes out in me when I am in Kahuna world’ tells Victoria Moss I had my first Kahuna massage ever with Victoria Moss, visiting massage therapist at Ulpotha. I had arrived in Sri Lanka only...

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my personal skin care favourites

my personal skin care favourites I am asked a lot what kind of products I personally use for my own skin care routine. I usually do not publish product reviews for home use products on the blog, but...

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Spa Retail Facts: Everything you need to know to boost retail sales in your spa

Spa Retail Facts: Everything you need to know to boost retail sales in your spa Retail sales can make up to 50 % of treatment revenue without needing additional resources. This revenue stream should...

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Why wait list tracking and turn away tracking are highly important to your...

Are you in the fortunate position of using a sophisticated spa software that does turn away tracking and wait list tracking for you? If not, bad news, as you may have to do this task manually in the...

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Spa online booking: Is the print spa menu outdated?

Spa Online Booking: Is the print spa menu outdated? When was the last time you went to a restaurant/bar/cafe and you were given a hardcopy food/drinks menu? Maybe not so long ago. For me to be precise,...

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4 reasons why blogging is good for your spa business

4 reasons why blogging is good for your spa business Why liaising with bloggers or starting your own blog may not be such a poor idea for your spa & wellness business’ marketing efforts Mixing...

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